Pregnancy | BlissSeek

Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously.

Sadhguru

Pregnancy Program

Pregnancy is a beautiful journey and the transition to parenthood is a wonderful and life enhancing experience. This journey and its profound experience can be enhanced even further through yoga and meditation. Regular practice of yoga and meditation helps expectant mothers to maintain a stable body, a still mind and balanced emotions.

By cultivating a joyful pregnancy, one paves the way for a vibrant life for their child. Isha’s Prenatal Yoga is a wholesome offering which aids in relieving back pain, tension and anxiety throughout the pregnancy and during delivery. With a focus on overall health and wellbeing, this workshop will nurture positivity and offer support to enhance the lives of both the mother and child.

Benefits

A happy and healthy pregnancy
Strengthening of the pelvic floor and abdominal muscles, paving the way for an easier birth with fewer complications
Regular practice also helps to reduce the stress and anxiety that may arise during childbirth
Supports the mental and physical development of the fetus